Hi..
Today i am going to say you about the preparation of ragi malt / sodi jaava / Ambali. Its a kind of health drink .Many verities of sweets and snacks are made out of this Millets.
This finger millet (ragulu/sodulu) contains rich set of vitamin B ,Iron, Zinc ,Folic acid and Potassium.It is the richest source of calcium providing 8-10 times more calcium than wheat and rice….. In India from ragi they prepare a ragi malt & they feed the baby from 8 months as a solid food. they don't use the cereal.
Here i am going to say you the variation of salt and sweet Ambali.You can have it as a breakfast pourage or as a drink.
Ingredients
pre&cooking: 15 mints || serving : 2 persons || cuisine : Indian
large mouthed vessel
2 cups of water
1 cup of ragi flour
Method of preparation:
Basic Ragi Mix:
Bring water to boil..in the mean while add little cold water to ragi powder and Mix it up..this avoid any lump formation when added to hot water. Add this mix to water while boiling..mix it well and let it simmer for 5 mints..remember if it is not cooked fully some floor kind of thing will be remained back..so cook it fully and also adjust water..if you want add more water if it is thickening..That's it our basic preparation is done
sweet breakfast pourage:
To make this sweet pourage.. Take the above ragi preparation in a bowl ,add jagree or brown sugar just to sweeten it a little bit.If we want we can add crushed nuts to it like cashew nut, almonds, Resins etc…Mix it well..Wow!! our sweet and healthy pourage is ready to have..:-)
Ragi malt / sodi jaava / ragi drink:
To make this drink..Take the above basic ragi mix preparation in a bowl add a pinch of salt., add yogurt (curd) to it and mix it. You can also Mix milk instead of curd to it..nicely mix it and pour it in a glass and serve. Here not only curd we can also mix sugar or honey as per our taste..
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